You’re ready for something to change—but not interested in surface-level solutions.

I work with individuals and couples who find themselves stuck in patterns that don’t shift, whether that shows up as anxiety, disconnection, shame, or unwanted behaviors. Together, we focus on understanding what’s driving those patterns so change can happen at a deeper level.

This work is not about quick fixes. It’s about making sense of your story—your relationships, your experiences, and the ways you’ve learned to cope—and creating space for something different to take shape.

My approach is thoughtful, direct, and grounded in a clear understanding of trauma, attachment, and emotional development. I aim to create a space where you can be honest about what’s actually going on, without pressure or judgment. From there, we begin to work through what has been difficult to change on your own.

We will pay attention to both the past and the present—how your history continues to shape your reactions, your relationships, and your sense of self. Over time, the goal is not just insight, but a shift in how you experience yourself and move through your life.

Outside of my clinical work, I enjoy reading, spending time with close friends, and traveling with my wife.

I also serve as an college professor in Chicago, where I teach courses on counseling skills and psychology. Before becoming a therapist, I spent several years in pastoral ministry, which continues to shape my interest in the deeper connections between emotional, relational, and spiritual life.

If this resonates, the next step is a brief consultation to understand what you’re looking for and determine whether this is a good fit.